Sunday, February 9, 2025

No events on this day.

Monday, February 10, 2025

No events on this day.

Tuesday, February 11, 2025

• February 11, 2025 12:00pm – 1:00pm

  Yoga


February 11, 2025 @ 12:00pm – 1:00pm EST

Yoga

These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.

Wednesday, February 12, 2025

• February 12, 2025 11:00am – 12:00pm

  Chair Yoga


February 12, 2025 @ 11:00am – 12:00pm EST

Chair Yoga

Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.

Thursday, February 13, 2025

• February 13, 2025 1:00pm

  Art Therapy
February 13, 2025 @ 1:00pm EST

Art Therapy

Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.

Friday, February 14, 2025

No events on this day.

Saturday, February 15, 2025

No events on this day.