7 events found.
Week of Events
Sunday, April 27, 2025
No events on this day.
Monday, April 28, 2025
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April 28, 2025 –Explore with Writing
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April 28, 2025 –Explore with Writing
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April 28, 2025 –Explore with Writing
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April 28, 2025 –Explore with Writing
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April 28, 2025 –Explore with Writing
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April 28, 2025 –Explore with Writing
Explore with Writing
Sharing feelings and experiences on paper is a proven method to begin healing our physical and emotional well being as we live each day.
Explore with Writing
Sharing feelings and experiences on paper is a proven method to begin healing our physical and emotional well being as we live each day.
Explore with Writing
Sharing feelings and experiences on paper is a proven method to begin healing our physical and emotional well being as we live each day.
Explore with Writing
Sharing feelings and experiences on paper is a proven method to begin healing our physical and emotional well being as we live each day.
Explore with Writing
Sharing feelings and experiences on paper is a proven method to begin healing our physical and emotional well being as we live each day.
Explore with Writing
Sharing feelings and experiences on paper is a proven method to begin healing our physical and emotional well being as we live each day.
Tuesday, April 29, 2025
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April 29, 2025 –Yoga
Yoga
These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.
Wednesday, April 30, 2025
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April 30, 2025 –Chair Yoga
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April 30, 2025Guided Imagery
Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Guided Imagery
Participants engage their imaginations to manage symptoms of depression, anxiety, and pain, fostering healing of the mind, body, and spirit.
Thursday, May 1, 2025
No events on this day.
Friday, May 2, 2025
No events on this day.
Saturday, May 3, 2025
No events on this day.