Week of Events
Sunday, March 23, 2025
No events on this day.
Monday, March 24, 2025
No events on this day.
Tuesday, March 25, 2025
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March 25, 2025 –Yoga
Yoga
These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.
Wednesday, March 26, 2025
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March 26, 2025 –Chair Yoga
Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Thursday, March 27, 2025
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March 27, 2025Art Therapy
Art Therapy
Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.
Friday, March 28, 2025
No events on this day.
Saturday, March 29, 2025
No events on this day.

