Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
10 events found.
Healing Arts
Events
Art Therapy
Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.
Book Club
Book Club If you’re an ALKie who loves to read, this is the place for you. Our book club isn’t just about best sellers (though we pick the good ones); […]
Single ALKies
Our close-knit, (mostly) single group is built on shared experiences, real friendships, and unwavering support—because sometimes, the best help comes from those who truly understand.
Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Art Therapy
Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.
Mindset Reset
Transforming participants’ mindset from merely surviving to thriving with cancer. Individuals are guided in resetting, reigniting passions, and generating energy to live a fulfilling life despite their diagnosis.
Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.