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Cancer and Exercise: The results you’ve been looking for
New year, new exercise regimen to lose weight and feel better. That’s everyone’s New Year’s resolution. But you just can’t see that happening this year. You want to forget about it. Who has the energy for exercise when you’re recovering from the holidays, getting the kids geared up for another stretch of online classes, and…
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The real reason you’re struggling with holiday depression
Holly jolly parties, eggnog, gingerbread cookies, joyous Christmas carols, and family celebrations. All signs of the holiday season. A time of giving, joy, and vitality. The happiest time of the year. But not for everyone. For some, what should be a time of jubilation is a time of cold, dark despair. Forget about fa-la-la…
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Juggling a young family while dealing with a cancer diagnosis
When someone receives a cancer diagnosis, the entire family is affected. In this quick review, we highlight several aspects of juggling a family while dealing with a cancer diagnosis. What and how should we tell the kids? How much should they be involved? Honesty is the best way to deal with a cancer diagnosis. …
