Week of Events
Sunday, March 9, 2025
No events on this day.
Monday, March 10, 2025
No events on this day.
Tuesday, March 11, 2025
-
March 11, 2025 –Yoga
Yoga
These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.
Wednesday, March 12, 2025
-
March 12, 2025 –Chair Yoga
Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Thursday, March 13, 2025
-
March 13, 2025Art Therapy
Art Therapy
Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.
Friday, March 14, 2025
No events on this day.
Saturday, March 15, 2025
No events on this day.

