Sunday, November 29, 2026

No events on this day.

Monday, November 30, 2026

No events on this day.

Tuesday, December 1, 2026

No events on this day.

Wednesday, December 2, 2026

• December 2, 2026 11:00am – 12:00pm

  Chair Yoga


December 2 @ 11:00am – 12:00pm EST

Chair Yoga

Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.

• December 2, 2026 3:00pm

  Guided Imagery


December 2 @ 3:00pm EST

Guided Imagery

Participants engage their imaginations to manage symptoms of depression, anxiety, and pain, fostering healing of the mind, body, and spirit.

Thursday, December 3, 2026

• December 3, 2026 1:00pm – 2:00pm

  Art Therapy
December 3 @ 1:00pm – 2:00pm EST

Art Therapy

Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.

• December 3, 2026 8:00pm – 9:00pm

  LMD Support Chat
December 3 @ 8:00pm – 9:00pm EST

LMD Support Chat

LMD Support Chat

Friday, December 4, 2026

No events on this day.

Saturday, December 5, 2026

No events on this day.