Sunday, February 2, 2025

No events on this day.

Monday, February 3, 2025

No events on this day.

Tuesday, February 4, 2025

• February 4, 2025 12:00pm – 1:00pm

  Yoga


February 4, 2025 @ 12:00pm – 1:00pm EST

Yoga

These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.

Wednesday, February 5, 2025

• February 5, 2025 11:00am – 12:00pm

  Chair Yoga


February 5, 2025 @ 11:00am – 12:00pm EST

Chair Yoga

Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.

Thursday, February 6, 2025

• February 6, 2025 1:00pm

  Art Therapy
February 6, 2025 @ 1:00pm EST

Art Therapy

Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.

Friday, February 7, 2025

No events on this day.

Saturday, February 8, 2025

No events on this day.