7 events found.
Week of Events
Explore with Writing
Sharing feelings and experiences on paper is a proven method to begin healing our physical and emotional well being as we live each day.
Sunday, November 23, 2025
No events on this day.
Monday, November 24, 2025
No events on this day.
Tuesday, November 25, 2025
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November 25, 2025 –Yoga
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November 25, 2025Book Club
Yoga
These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.
Book Club
Book Club If you’re an ALKie who loves to read, this is the place for you. Our book club isn’t just about best sellers (though we pick the good ones); it’s about connection. It’s more than a book club- we are a group that gets you. Join us!
Wednesday, November 26, 2025
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November 26, 2025 –Chair Yoga
Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Thursday, November 27, 2025
No events on this day.
Friday, November 28, 2025
No events on this day.
Saturday, November 29, 2025
No events on this day.