7 events found.
Week of Events
Sunday, June 29, 2025
No events on this day.
Monday, June 30, 2025
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June 30, 2025 –Explore with Writing
Explore with Writing
Sharing feelings and experiences on paper is a proven method to begin healing our physical and emotional well being as we live each day.
Tuesday, July 1, 2025
No events on this day.
Wednesday, July 2, 2025
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July 2, 2025 –Chair Yoga
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July 2, 2025 –ALK Chat
Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Thursday, July 3, 2025
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July 3, 2025 –Art Therapy
Art Therapy
Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.
Friday, July 4, 2025
No events on this day.
Saturday, July 5, 2025
No events on this day.