Week of Events
Sunday, December 7, 2025
No events on this day.
Monday, December 8, 2025
No events on this day.
Tuesday, December 9, 2025
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December 9, 2025 –Yoga
Yoga
These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.
Wednesday, December 10, 2025
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December 10, 2025 –Chair Yoga
Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Thursday, December 11, 2025
No events on this day.
Friday, December 12, 2025
No events on this day.
Saturday, December 13, 2025
No events on this day.

