Sunday, September 28, 2025

No events on this day.

Monday, September 29, 2025

No events on this day.

Tuesday, September 30, 2025

• September 30, 2025 12:00pm – 1:00pm

  Yoga


September 30, 2025 @ 12:00pm – 1:00pm EDT

Yoga

These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.

Wednesday, October 1, 2025

• October 1, 2025 11:00am – 12:00pm

  Chair Yoga


October 1, 2025 @ 11:00am – 12:00pm EDT

Chair Yoga

Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.

Thursday, October 2, 2025

No events on this day.

Friday, October 3, 2025

No events on this day.

Saturday, October 4, 2025

No events on this day.