ALKtALK: Holiday Stress Health
Who: Dr. Karen Schurgin 📅 When: Sunday, December 7th, 7pm ET📺 Replay: Recording will be available on the ALK Positive YouTube channel Don’t miss this ALKtALK with Dr. Karen Schurgin […]
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Yoga
These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.
Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Art Therapy
Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.
Young ALKies
Young ALKies is a space for those 50 and under to connect, share, and support one another through every high and low of an ALK-positive diagnosis.
Explore with Writing
Sharing feelings and experiences on paper is a proven method to begin healing our physical and emotional well being as we live each day.
Mindset Reset
Transforming participants’ mindset from merely surviving to thriving with cancer. Individuals are guided in resetting, reigniting passions, and generating energy to live a fulfilling life despite their diagnosis.
Coffee tALK
Coffee tALK occurs over the weekend allowing opportunities for international attendance. Bring your coffee (or beverage of choice) and lean into others on this same path.
ALKtALK: Break Through Cancer Update
📅 When: Sunday, December 14📺 Replay: Recording will be available on the ALK Positive YouTube channel Join us to be informed, inspired, and empowered by a story that reminds us how knowledge, compassion, and resilience connect us all.