Yoga
These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.
Our ALK+ Events calendar features engaging programs & events including our flagship ALKtALKs, where experts educate and inspire our community, making it smarter and more connected, and our Healing Arts classes that offer patients and care partners support for balancing daily life, managing treatment, and coping with an ALK positive cancer diagnosis.
These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.
This group provides a space for men with an ALK+ diagnosis to discuss their concerns and connect with others facing similar challenges.
Sharing feelings and experiences on paper is a proven method to begin healing our physical and emotional well being as we live each day.
Sharing feelings and experiences on paper is a proven method to begin healing our physical and emotional well being as we live each day.
These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.