• Chair Yoga

    Chair Yoga

    Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.

    Art Therapy

    Art Therapy

    Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.

  • New ALKies

    New ALKies

    New ALKies provides a platform for the newly diagnosed, or their “pALKies” (care partners), to lean in to others walking this same path.

    Chair Yoga

    Chair Yoga

    Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.

    Art Therapy

    Art Therapy

    Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.

    Mindset Reset

    Mindset Reset

    Transforming participants’ mindset from merely surviving to thriving with cancer. Individuals are guided in resetting, reigniting passions, and generating energy to live a fulfilling life despite their diagnosis.

    Chair Yoga

    Chair Yoga

    Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.