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Tag: health

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    Staying active as a lung cancer patient

    What can ALKies do to stay active and improve their fitness? Read on for advice for every fitness level. Recommending regular physical activity has always been part of a doctor’s advice to every healthy adult since the 1970s. At that time, a push for intermediate/high intensity exercise to increase cardiovascular training was emphasized by athletes.…

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  • Cancer and Exercise: The results you’ve been looking for

    New year, new exercise regimen to lose weight and feel better. That’s everyone’s New Year’s resolution. But you just can’t see that happening this year.  You want to forget about it. Who has the energy for exercise when you’re recovering from the holidays, getting the kids geared up for another stretch of online classes, and…

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