Week of Events
Explore with Writing
Sharing feelings and experiences on paper is a proven method to begin healing our physical and emotional well being as we live each day.
Sunday, August 31, 2025
No events on this day.
Monday, September 1, 2025
No events on this day.
Tuesday, September 2, 2025
No events on this day.
Wednesday, September 3, 2025
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September 3, 2025 –Chair Yoga
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September 3, 2025 –ALK Chat
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September 3, 2025Guided Imagery
Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Guided Imagery
Participants engage their imaginations to manage symptoms of depression, anxiety, and pain, fostering healing of the mind, body, and spirit.
Thursday, September 4, 2025
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September 4, 2025 –Art Therapy
Art Therapy
Art Therapy uses art and the creative process to help participants manage stress, build community, and develop coping strategies.
Friday, September 5, 2025
No events on this day.
Saturday, September 6, 2025
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September 6, 2025 –Coffee tALK
Coffee tALK
Coffee tALK occurs over the weekend allowing opportunities for international attendance. Bring your coffee (or beverage of choice) and lean into others on this same path.

