7 events found.
Week of Events
Sunday, November 30, 2025
No events on this day.
Monday, December 1, 2025
No events on this day.
Tuesday, December 2, 2025
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December 2, 2025 –Yoga
Yoga
These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.
Wednesday, December 3, 2025
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December 3, 2025 –Chair Yoga
Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Thursday, December 4, 2025
No events on this day.
Friday, December 5, 2025
No events on this day.
Saturday, December 6, 2025
No events on this day.