Week of Events
Sunday, November 9, 2025
No events on this day.
Monday, November 10, 2025
No events on this day.
Tuesday, November 11, 2025
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November 11, 2025 –Yoga
Yoga
These sessions teach techniques that emphasizes breath and movement to calm the mind and stay present, enhancing overall well-being.
Wednesday, November 12, 2025
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November 12, 2025 –Chair Yoga
Chair Yoga
Adapted for individuals with physical limitations, Chair Yoga focuses on gaining strength, mobility, and ease of movement, incorporating breathing and meditation to calm the mind.
Thursday, November 13, 2025
No events on this day.
Friday, November 14, 2025
No events on this day.
Saturday, November 15, 2025
No events on this day.

